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	<title>Lethbridge Ultimate</title>
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		<title>Summer 2011 Pick-up</title>
		<link>http://lethbridgeultimate.org/index.php/2011/05/summer-2011-pick-up/</link>
		<comments>http://lethbridgeultimate.org/index.php/2011/05/summer-2011-pick-up/#comments</comments>
		<pubDate>Thu, 12 May 2011 16:03:38 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Pickup]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lethbridgeultimate.org/?p=164</guid>
		<description><![CDATA[There is pick-up at Gyro Park every Monday and Wednesday 6-8PM, starting May 9. Bring some water, some bug spray, a white and a dark shirt, and cleats if you have them, and come on out! Gyro Park]]></description>
			<content:encoded><![CDATA[<p>There is pick-up at Gyro Park every Monday and Wednesday 6-8PM, starting May 9. Bring some water, some bug spray, a white and a dark shirt, and cleats if you have them, and come on out! </p>
<p><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.ca/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=Gyro+Park,+Lethbridge,+Alberta&amp;aq=2&amp;sll=50.964914,-114.068964&amp;sspn=0.009122,0.024998&amp;gl=ca&amp;ie=UTF8&amp;hq=Gyro+Park,+Lethbridge,+Alberta&amp;hnear=Gyro+Park,+Lethbridge,+Division+No.+2,+Alberta&amp;ll=49.681885,-112.820924&amp;spn=0.014439,0.032015&amp;output=embed"></iframe><br /><medium><a href="http://maps.google.ca/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Gyro+Park,+Lethbridge,+Alberta&amp;aq=2&amp;sll=50.964914,-114.068964&amp;sspn=0.009122,0.024998&amp;gl=ca&amp;ie=UTF8&amp;hq=Gyro+Park,+Lethbridge,+Alberta&amp;hnear=Gyro+Park,+Lethbridge,+Division+No.+2,+Alberta&amp;ll=49.681885,-112.820924&amp;spn=0.014439,0.032015" style="color:#0000FF;text-align:left">Gyro Park</a></medium></p>
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		<title>Women&#8217;s Ultimate Frisbee Clinic</title>
		<link>http://lethbridgeultimate.org/index.php/2011/05/womens-ultimate-frisbee-clinic/</link>
		<comments>http://lethbridgeultimate.org/index.php/2011/05/womens-ultimate-frisbee-clinic/#comments</comments>
		<pubDate>Thu, 12 May 2011 15:58:19 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Clinics]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[women clinic ultimate]]></category>

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		<description><![CDATA[Lethbridge Ultimate will be hosting a women’s ultimate frisbee skills clinic May 14-15 at Gyro Park for females 16 years of age and up. Lessons will start with learning how to throw backhand, forehand, outside-ins, inside-outs and hammers, as well as the basic rules, then move into simple offensive and defensive strategies. Beginners are welcome! [...]]]></description>
			<content:encoded><![CDATA[<p>Lethbridge Ultimate will be hosting a women’s ultimate frisbee skills clinic May 14-15 at <a style="color: #0000ff; text-align: left;" href="http://maps.google.ca/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Gyro+Park,+Lethbridge,+Alberta&amp;aq=2&amp;sll=50.964914,-114.068964&amp;sspn=0.009122,0.024998&amp;gl=ca&amp;ie=UTF8&amp;hq=Gyro+Park,+Lethbridge,+Alberta&amp;hnear=Gyro+Park,+Lethbridge,+Division+No.+2,+Alberta&amp;ll=49.681902,-112.820921&amp;spn=0.019437,0.036478&amp;z=14&amp;iwloc=A">Gyro Park</a> for females 16 years of age and up.</p>
<p>Lessons will start with learning how to throw backhand, forehand, outside-ins, inside-outs and hammers, as well as the basic rules, then move into simple offensive and defensive strategies. Beginners are welcome!</p>
<p>The clinic will go about 1-4PM on Saturday and 11AM-2PM on Sunday. The first two hours each day will be devoted to skills development, and the last hour to applying the new skills in a friendly scrimmage.</p>
<p>Contact Nicole Rosen at nicole.rosen@uleth.ca or 403-393-2317 for details.</p>
<p>Sign up at the <a title="Clinic Facebook Group" href="http://www.facebook.com/event.php?eid=208784535809710#!/event.php?eid=208784535809710" target="_blank">Facebook group here</a>.</p>
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		<title>Spring 2011</title>
		<link>http://lethbridgeultimate.org/index.php/2011/02/spring-2011/</link>
		<comments>http://lethbridgeultimate.org/index.php/2011/02/spring-2011/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 02:47:58 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lethbridgeultimate.org/?p=136</guid>
		<description><![CDATA[Spring 2011 The Ultimate Club will be organizing regular outdoor pick up games once the snow melts.  Please return to this site for additional information in the near future. &#160;]]></description>
			<content:encoded><![CDATA[<p><strong>Spring 2011</strong></p>
<p><strong>The Ultimate Club will be organizing regular outdoor pick up games once the snow melts.  Please return to this site for additional information in the near future.</strong></p>
<p>&nbsp;</p>
<p><strong><br />
</strong></p>
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